The Anti-Anxiety Notebook: Use this notebook in a way that feels comfortable to you, whether that be as part of a daily ritual or as needed when feeling anxious or stressed.

Standard Dose Tincture: Apply one full dropper under your tongue and hold for 20 seconds before swallowing. Use up to twice per day to help reduce inflammation and pain, relieve stress and anxiety, and elevate your daily wellness routine.

Note: The Anti-Anxiety Notebook is not therapy or a replacement for therapy with a licensed professional. If expert assistance for counseling is needed, the services of a competent professional should be sought.